Unlock the door to your inner self with our transformative two-day workshop: “Exploring the Self: A Journey to Personal Awareness.” Dive deep into the heart of who you are and emerge with a profound understanding of your thoughts, emotions, and behaviours. This is more than just a workshop; it’s a sanctuary where you can safely explore the terrain of your own psyche with guided expertise.

Through a blend of thought-provoking lectures, engaging activities, and reflective practices, you’ll embark on a path to heightened self-awareness, emotional intelligence, and mindfulness. Uncover hidden aspects of your personality, challenge self-limiting beliefs, and embrace your authentic self. Our facilitator Tracy Miles RP, RSSW will support you every step of the way, providing you with tools to foster personal growth long after the workshop ends.

Whether you’re seeking to enhance your relationships, advance your career, or simply live more consciously, this journey to self-discovery is the key to unlocking your full potential. Join us for an experience that will not only illuminate your understanding of yourself but also inspire a profound and lasting transformation.


Reserve your spot today and step into the life you’re meant to live!


Hosted by Tracy Miles – RP, RSSW, Author

When: April 20th-21st 2024

Where: 430 York Blvd, Hamilton

Cost: $350.00 (per person)


Book Today


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