We offer many Counselling Services in Hamilton ON.
So many of us navigate a world that doesn’t see us for who we are. You want a therapist who will make you feel seen. Successful therapy depends on a great client-therapist fit. Finding someone you can trust to be competent and understand your feelings can help put you at ease so you can really get to the heart of what’s been challenging you.
Here are the populations we work with, the concerns we have explored with people over the years and the approaches we use to help you explore.
POPULATIONS AND AGE GROUPS
Adults – Adolescents (14-19) – Individuals – Couples – Family
SERVICES
Individual Therapy – Psychotherapy Groups – Workshops – Trainings – Clinical Supervision
CONCERNS
Addictions – Borderline Personality – Anxiety – Mood Disorder – Personality Disorders – Obsessive Compulsive Disorders – Anger Management – Behavioural Changes – Coping Skills – Depression – Divorce – Drug Abuse – Emotional Dysregulation – Family Conflict – Grief – Gender Diversity – Infidelity – Life Coaching – Peer Relationships – Psychedelics Integration Support – Relationship Communication – Self Esteem – Self-Harming – Spirituality -Trauma and PTSD
TREATMENT APPROACHES
Gestalt Therapy – Cognitive Behavioural (CBT) – Dialectical (DBT) – Emotionally Focused – Motivational Interviewing – Solution Focused Brief (SFBT) – Trauma Focused – Internal Family Systems Informed