Uncategorized
THE DEFAULT MODE NETWORK
THE DEFAULT MODE NETWORK I love to explore what scientists are doing in studying the human condition. In this piece, I want to focus on the brain. After doing some training, readings, and watching. I have learned a little about something called the Default Mode Network (DMN). After absorbing some of the work of Dr... Read More...
UNDERSTANDING BEHAVIOURAL ADDICTIONS
UNDERSTANDING BEHAVIOURAL ADDICTIONS Published by Ashley Davidson BA, MA, RP (Q) Hello everyone I am Ashley Davidson I have just joined the team at Energy Tap, and I am looking forward to working with all of you. I have a wealth of experience and knowledge in behavioural addictions. We all have them, and tackling the... Read More...
WHO’S AT YOUR TABLE – THE CONCEPT BEHIND PARTS WORK
WHO'S AT YOUR TABLE - THE CONCEPT BEHIND PARTS WORK If you have spent any time scrolling in the spiritual world, the psychology world, the psychotherapy world, or the psychedelics world, you have heard of the term parts work. In this blog, I am going to tell you a little about what parts work is... Read More...
WHAT IS GESTALT THERAPY?
WHAT IS GESTALT THERAPY? A question I am often asked is what is Gestalt Therapy? Let’s start with what the word Gestalt means. An organized whole that is perceived as more than the sum of its parts. In our therapeutic practice we use a method/model that allows people to explore all aspects of their parts.... Read More...
NAVIGATING SEASONAL AFFECTIVE DISORDER – DISCOVERING THE CULTURE OF HYGGE
NAVIGATING SEASONAL AFFECTIVE DISORDER - DISCOVERING THE CULTURE OF HYGGE The following blog has been written by one of our therapists Kayley Wynne. Kayley has recently been presenting to the team the benefits of hygge and has been practicing these comfy skills herself. Kayley is sharing some of her wisdom with you all in the... Read More...