counselling

CHANGES TO OUR WAY OF BEING

48-Hour Cancellation Policy Change In light of recent developments, we’ve observed a surge in appointment cancellations and have faced difficulties in reallocating these slots on short notice. We understand that life’s demands can make scheduling challenging, especially for those in immediate need of support. To better manage this issue during these challenging times, we’ve decided… Read More…

HOW TO SURRENDER: A GUIDE TO LETTING GO

How to Surrender: A Guide to Letting Go   Embracing the concept of surrender can be an empowering journey for many individuals. Contrary to popular belief, surrendering isn’t about defeat or passivity.  Surrender is about recognizing what we can control and releasing our grip on what we cannot.  Let’s delve into how to engage in… Read More…

KEEP MAKING CONTACT

In the vast expanses of the human experience, few phenomena are as rich and as the notion of contact. This term is not widely used in common communication, but its implications are quite profound. At its core, contact refers to mindful interaction and connectivity with oneself, others, the environment.   Contact with Self When we… Read More…

CHANGES AT ENERGY TAP

Energy Tap Counselling and Consultation Services   This year has been a rollercoaster of transformation at Energy Tap. Tracy has been experimenting with a hybrid work model, and we’re incredibly grateful for those who have helped iron out the bumps along the way. A big thank you to you all! Tracy’s shift towards this new… Read More…

THE ART OF SEEKING PLEASURE

            It is an innately human characteristic to seek pleasure – a natural drive that has shaped our evolution and survival. As much as we yearn for success and accomplishment, the pursuit of pleasure plays a fundamental role in our lives. However, the key lies in understanding and managing this… Read More…

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